Classes customized for birthing in the Community Setting
Ready for Birth
2nd Saturday of every month
9 am - 4 pm
$200
hello@friscomidwife.com
From “onset of labor” to snuggling in for a post birth nap, learn about the process of labor, birth and the immediate postpartum in this hands-on interactive class.
Labor Coping Skills
1st Saturday of every month
2:30 - 4:30
$125
Cheryl@CherylDoula.com
Learn and practice labor skills to help you navigate the challenges of labor. Bring your partner and your doulas, and move “open house” style through stations hosted by local doulas to help equip you for labor.
Breastfeeding for Mommas
4th Saturdays
11 am - 1 pm
FirstFeedings.bk@gmail.com
Get off to a great start with the first and most important skill you will need as a new mom! This class is taught by an IBCLC lactation consultant who is passionate about community birth.
Basic Baby Care
3rd Saturday
1:30 - 4:00
$150
Cheryl@CherylDoula.com
What do babies and parents do all day? Learn about safe sleep, feeding tips, bath time, soothing a fussy baby, and how to navigate all the touchy topics.
Gentle-Early Potty Training
(Elimination Communication)
Quarterly
$150
TheCrispyRN@Gmail.com
You can skip the diaper years altogether! Some parents don’t spend hundreds of dollars on diapers and worry about the environment. You can work with your baby’s natural cues and potty train from the very beginning.
Baby Yoga
Thursdays
10:30 - 11:30 a.m.
$20 / class (package discounts available)
Cheryl@CherylDoula.com
Your baby feels all kinds of sensations in their brand new baby. They love and benefit from a good stretch and exercises to balance their growing bodies. Baby Yoga helps you move your baby through helpful stretches to improve digestion, help them sleep, and improve their coordination.