Give your whole household the gift of better sleep. Best Rest blends evidence-based newborn safe-sleep guidance (0–6 months), gentle sleep-training strategies for babies (6–12 months), and calming relaxation + yoga for moms. It’s the only class that helps you understand your baby’s sleep and restore your own. You’ll leave with a clear plan, simple tools, and more confidence at bedtime.
Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.