Welcome to the 3rd Trimester!

Congratulations! You are officially in the 3rd trimester.! Your baby is fully formed. Your baby’s top priority will be gaining weight and growing bigger for the remainder of pregnancy. Your top priority now is to begin preparing body mind and heart for a great birth.

You know we think preparing for birth is a Whole Self endeavor. This page recommends strategies for physical preparedness for birth. You’ll be reading more about Mind & Heart preparedness in future messages.

Also, during your 28-week appointment you will have learned about “movement counts” or “Kick Counts” We have attached an article here for you to reference as you start this important practice.

As always, if you have any questions, you can always text us in the portal or reach Margie by phone.

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Family Education
Family Education

Prepare for birth Body, Mind and Heart. Enroll today in classes to help you prepare for labor, birth, baby care and breastfeeding.

Kick Counts
Kick Counts

Babies have sleepy times, and wake times throughout the day. Knowing your baby’s normal movements will help you respond quickly in the rare event that something changes. This simple daily check-in can literally save a baby’s life.

Strength In Motion: Prepare for Birth
Strength In Motion: Prepare for Birth